No more stage fright!

How to defeat speech anxiety and performance nervousness

LampenfieberHow to get your stage fright under control – Part 1

Are you also one of those people who, at the mere thought of expressing themselves publicly, is overwhelmed by all the Stage fright Will be completely different? Who already break out in a sweat at the idea of giving a speech or presentation in front of an audience? If so, they are not alone. >> Read more here >>

How to get stage fright under control – Part 2

Stage fright – fear of shame? Cheating shame on stage fright! Because stage fright is basically nothing more than barriers in the head that you have erected yourself. Tear them down fearlessly! To do this, you should know that you can grow internally if you lay new nerve pathways and simply decide that you just don't want to feel that inner shame that we often feel before performances. You can outsmart this shame if you bring out your inner child and thus activate your limbic brain. This is basically the only really effective way to cure your stage fright – and in record time. >> Read more here >>

Stage fright – How to get a grip on speech anxiety

Werner suffers. He walks up and down. His lips move silently. He frantically recites the beginning of the presentation, which he is about to give. In front of 150 global company representatives, including the CEO. Werner no longer feels nausea and his legs at all. His head feels like cotton wool. He can't think of a single word of his opening statement. >> Read more here >>

Is the voice coach himself still nervous, does he still have stage fright?

The 2nd part of the podcast interview that Beatrice Fischer-Stracke conducted with Arno Fischbacher for her podcast "The Voice as a Success Factor-The Podcast for More Success" is about stage fright. And about the question of how body awareness has a direct effect on the voice. How does the voice coach work with people who have stage fright? And why did he sometimes run for an hour before performances in his stage time? Exciting questions and hopefully exciting answers for you as well. >> Listen to the podcast here >>

About stage fright. No, trembling doesn't have to be ....

Ulrich Mayerhofer sits in the front row of a large conference room. On stage, his superior, the sales director, speaks. In the hall: 50 colleagues and employees. Ulrich knows it's his turn as the next speaker. As Sales Director, he will announce the half-year figures. The numbers are excellent. Ulrich knows he could look forward to the presentation with serenity. But he also knows what will probably happen again. He has experienced it many times. Out at the front, with his customers, he is eloquent, convincing, rhetorically fully there. But as soon as he is supposed to speak publicly in front of more than 5 people, he becomes a bundle of nerves. >> Read more here >>

The Song Contest and stage fright, or: Good voice despite an audience of millions

The Eurovision Song Contest usually passes me by. Since the mega event takes place in Vienna this year, I'm following the events a little more closely. Of course, I also think about the vocal preparation of performers and presenters. In particular, about the question: How do those who are in the spotlight deal with their surely galloping stage fright? How will they feel in front of this large audience in the hall? How will they react, knowing that 200 million people worldwide are watching and listening? >> Read more here >>