3 practical tips against nervousness and fear of speaking Werner suffers. He walks up and down. His lips move silently. He frantically recites the beginning of the presentation, which he is about to give. In front of 150 global company representatives, including the CEO. Werner no longer feels nausea and his legs at all. His head feels like cotton wool. Not a single word [...]
Karin has an important appointment today and doesn't want to show her stress. She will present an important concept to the CEO of her company. She has been working on it for weeks. Now she sits in the car on the day of the presentation and drives to work. Often everything starts with time pressure Actually, she doesn't drive, she stops. In traffic jams. And [...]
This is how you reduce nervousness! Suddenly it is there. Eyelids flutter. Pulses increase. Mouths dry out. Trembling sets in. The nervousness before important appearances has struck. Tension reduces your effect Nervousness in sudden performance situations and when speaking in front of groups sometimes leads to physically dramatic sensations. Many of my clients and workshop participants report similar phenomena, [...]
Ulrich Mayerhofer sits in the front row of a large conference room. On stage, his superior, the sales director, speaks. In the hall: 50 colleagues and employees. Ulrich knows it's his turn as the next speaker. Nervousness comes at the expense of effect As Sales Director, he will announce the half-year figures. The numbers are excellent. Ulrich knows he could [...]
